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20/06/2024
From prios to pencil press-ups: how to stay productive at work
How do you increase your productivity without creating extra stress? In this blog you’ll find some handy and easy tips.
12/06/2024
Employees at small companies have fewer health problems
In 2023, employees at small companies reported fewer physical and psychological complaints than at large companies. Read our experts’ statement here.
28/05/2024
Physical and psychological complaints rise sharply among workers
The number of workers across the nation with motor or mental health complaints has risen sharply over the past five years.
06/03/2024
Ramadan in the work-place: some practical tips
Practising Muslims may be more tired or distracted at work during Ramadan. A few simple tips will help everyone stay safe, healthy and productive at work.
29/02/2024
Giving compliments at work: 6 tips for a mental pat on the back
1 March is National Compliment Day. Want to get better at giving heartfelt compliments? Here are some tips from Mensura.
16/02/2024
Majority of Belgian employees are highly motivated at work
For employers, it is especially important to not lose sight of the large ‘in-between’ group that is ‘fairly’ to ‘slightly’ motivated.
31/01/2024
Are we fooling ourselves with well-being initiatives in the workplace? – Opinion
A recent study raised the question whether these measures are actually more than just symbolic. Gretel Schrijvers, CEO of Mensura Group, reveals the issues.
21/12/2023
Mental well-being in the work space requires out-of-the-box thinking - Opinion
Integrating mental health into first aid training is a good concept, but it is not enough in the fight against risks to mental well-being.
07/12/2023
Stress management tips for in the workplace
Most employees occasionally experience stress at work. This is not necessarily problematic, as long as you are committed to efficient stress management as an organisation.
27/09/2023
Boost your resilience with these 5 tips
27/09/2023
Boost your resilience with these 5 tips
Give your resilience a hefty boost by making these healthy habits your own. Do you already apply these tips regularly?