Who am I?
I’m passionate about projects to promote health and enjoy being involved in improving people’s physical and mental wellbeing. I’m also happy to come up with a vitality policy for your organisation, as well as establish activities or programmes that promote health on the workfloor.
I keep my own physical and mental condition up to the mark with fitness training, rope-skipping, jogging and travelling.
Health is our true wealth."
Expertise
With a master’s degree in health information and promotion, plus a bachelor’s in ergotherapy, I have a broad view of health.
I support companies with:
- Drawing up health policy and vitality policy, while setting up programmes/activities on the workfloor
- Vitality training courses: healthy lifestyle, exercise and sedentary behaviour, diet, sleep, etc.
- Courses dealing with alcohol and drugs (employees and line management)
- Courses on healthy and productive homeworking (focus on vitality and psychosocial)
- Conducting staff questionnaires on vitality and risk analysis psychosocial aspects
- Training for prevention adviser level 3: psychosocial and vitality
Experience
Specialist in vitality and adviser on health promotion
Prevention specialist psychosocial aspects
Since 2017
Quality research into sleep patterns in adolescents – Óscar Romero College
2016 - 2017
Placements as an ergotherapist with BlueAssist, Maas & Kempen Hospital, and Catharina Hasselt Primary School
2014 – 2015
Degrees
Training on insights discovery model
2019
Multidisciplinary basic training for prevention adviser
2018 – 2019
Master’s degree in health information and promotion
2016 – 2017
Bridging programme on health information and promotion
2015 – 2016
Professional bachelor’s degree in ergotherapy
2012 - 2015
Courses
I’m happy to share my broad views on health at Mensura Learn&Connect. Enrol for my courses on ‘Healthy and vital homeworking’, ‘Healthy lifestyle’ and ’Prevention adviser level 3 (psychosocial and vitality)’.
Healthy lifestyle
Raise awareness among your employees about the importance of a healthy lifestyle
Person of trust - basic level
Provide support in case of conflict and psychosocial problems within your organization and receive your certificate.
Healthy and productive homeworking
Learn how to monitor your own productivity and mental and physical well-being when working from home.